For this project I took the data from my Netflix history and used Microsoft Excel to explore the various trends and categories. I then designed a data viz to visualize the content in a way that is easy to comprehend and learn from.
The Affects of Sleep Quality, Data Visualization
Throughout this project I collected data on my own sleep schedule and patterns. Using an app called sleep recorder I was able to track how many hours of sleep I had each night, the quality of sleep each night, and also factored in things such as exercise, coffee consumption, alcohol consumption, and finally how my mood was each day. After collecting this data for 31 days I began to see some trends. Below is my graph which includes the main data points from my collection showing that alcohol consumption was in fact the biggest factor that effected my quality of sleep. I then created a survey and asked people what they believed to affect their sleep and the results concluded that most people agree that sleep is effected by alcohol consumption as well as other various factors. These factors included the same from my study as well as stress, depression and anxiety.
